1- What is my wellbeing currently?

2- How often did I feel good about my life in the past month?

3- How often did I allow myself to rest and be calm in the past month?

4- How often did I feel active, full of energy, and enthusiastic in the past month?

5- How well did I sleep in the past month?

6- How healthy are the boundaries I set?

7- How much “me-time” do I have?

8- I know what to do when my wellbeing is impacted.

Enter your details below to get the results on your email.