"I have tried personal therapy before, but did not sense a drastic change in my personality. [sic] Through life coaching with Joumana (…) learned tools that helped me cope with stress, set boundaries, and become more confident in my daily life. "
" Before meeting Joumana Mansour I was feeling very down, tired and sick due to my health problems and issues with my husband. (…) Now I know what I want in life, I learned [sic] to say no when needed. I am now stronger and confident and I learned [sic] to love myself and be positive. "
" I was always overwhelmed with my studies to the point of neglecting other aspects of my life. With “Journey of You” I learned to achieve a balance that reflected on my well-being and success.
"Dear Joumana! You changed my life drastically! You're God's gift to me. Without you I couldn't continue my life. U turned my life from hell to earth! Ur a big support to me In all the matters. Since I started life coaching sessions with you... My life is getting better. The list of improvements i saw in myself in just one year is very longgg!!! "
" Joumana helped me to give myself time and attention I deserve. During this year i learned a lot about myself. I learned new tools to deal with stressful situation and with my anger. In brief, working with Joumana is a positive step I did in my life! "
" My journey toward self-discovery with Joumana Mansour has been a challenging adventure (…). Her guidance allowed me to bring out the best in me and that is something that I will carry with me always. "
" Joumana Mansour’s life coaching sessions made a major transformation in my life. Joumana helped me raise my self-esteem, overcome my patterns of anxiety and fear and try to maintain my emotional boundaries. (…) it is worth every minute and every effort to spend in attending life coaching sessions and applying the life coach’s advice [sic] in one’s real life, since the outcome is unbelievably gratifying! "
" By just having to deal with certain emotions and situations, I became aware of patterns of behavior that needed to be changed. (…) Self-affirmations have been very helpful throughout my on going growth. I feel more confident as I have more tools to help me during challenges and difficult times. "
" I am a medical student who was burned out when I started my journey to myself with coach Joumana. (…) I learned about mindfulness, boundaries, and grounding and how to incorporate them into my life. (…) By practicing gratitude and affirmations, i was able to deal better with the stress of medical school, to shift my focus from the hardship to all the blessings. "
" Dear Joumana, Through your help, I became a more organized, loving and relaxed human being. Combining your skills as a life coach, stress & anger management specialist, certified yoga instructor (and more) has been of paramount importance in my journey to get the best out of myself. From all my heart, I thank you for your efforts. May your light reach the hearts of all those in need. "
Course Prerequisites and Access Duration
Certificate of Attendance or Completion